Archive for the ‘Diet Tips’ Category

Do Your Beliefs Prevent You From Losing Weight?

Friday, January 26th, 2007

Making healthy choices and becoming more active are important when starting a weight loss program and trying to improve your health and fitness. However, your beliefs are just as important because this is what actually determines what actions you are going to take. If you are trying to lose weight, ...

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Increase Your Metabolism with the Negative Calorie Diet

Tuesday, December 5th, 2006

Many people are surprised to learn that they can lose weight simply by eating certain types of foods. How is this possible, you ask? Everyone knows that if you burn more calories then you take in you will burn excess body fat. The problem is most people go about this ...

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